Log your lifts, watch your numbers climb, and pick up on any device. Enter your email and we'll send a one-tap sign-in link, no password to remember.
Tap the link in that email to finish. For it to work, open it in this same browser. Not there in a minute? Check spam, or resend below.
Pick a focus and the app sets up the block. You can edit any day after.
The app fills in exercises and set/rep schemes for your goal. You can edit any day afterward.
A dead-simple lifting log: tap a set to record it, rest with a timer that rings you back, and watch your numbers climb cycle over cycle.
Pick one and we'll lay out a full block: every day, every set, with target reps. Edit anything later, or start a different cycle anytime.
Power Block sets each lift as a % of your 1-rep max, so every set shows the exact weight to load. Don't know them? Leave blank, you'll see percentages and can add maxes later.